Nowadays, many people suffer from head-splitting headaches and migraines. While simple headaches are not that serious, migraines can be really persistent and painful.
Migraines are just one type of a headache manifested through the following symptoms:
- Pounding headache
- Light sensitivity
Are Painkillers Beneficial?
This pain can destroy your mood and make you feel miserable throughout the whole day. In order to relieve the pain, many people reach out for painkillers, such as Advil, Tylenol, or other pills.
However, if you take these medications for a long period of time, they can harm your health and body seriously. They contain many hazardous chemicals that are unhealthy and can make you addicted to taking painkillers.
Factors that Cause Migraines:
- Emotional: shock, sadness, depression, anxiety, and stress.
- Environmental: climate changes, and smoke-filled spaces
- Dietary: irregular meals, sugary foods, coffee, alcohol, and lack of water.
- Hormonal: menopause, and premenstrual syndrome.
Fortunately, there is an alternative remedy for pain relief. And what’s most important, this remedy is completely natural and you can prepare it in your home and its method of preparation and ingredients are very simple. Here’s the recipe:
Natural Remedy Against Headaches and Migraines:
- 2 tablespoons of Himalayan salt
- Fresh lemon juice from 1 lemon
- 1 cup of water
Very simple –put the Himalayan salt, the freshly squeezed lemon juice, and the water in a glass. Then, stir well and drink. Make sure you also drink a lot of water during the entire day and say goodbye to pain.
This drink contains the nutrients needed for the body so that it can fight against migraines. Moreover, it will boost your overall health and get rid of the toxins accumulated in the body.
The Himalayan salt is very beneficial for relieving migraines, due to its abundance of electrolytes, minerals, and other nutrients, including calcium, zinc, copper, potassium, iodine, magnesium, iron, and many others. It has the ability to enhance hydration and circulation. Moreover, it helps the body dissolve toxins and eliminate them from the body.